Weight Loss trim-fast

Weight Loss trim-fast

Hi, I'm Michelle Cooper, registered dietitian and I'm going to talk to you today about diet pills and weight loss. There are lots of diet pills on the market today. Some of them proven to be effective, some of them proven to be not so safe but before starting a diet pill, make sure you check with your doctor. There are lots of pills that may interact with other prescriptions. Secondly, a diet pill is no magic pill. You're still going to have to exercise and eat healthy in order to maintain that weight loss. A few that I recommend that are on the market that have been shown to be safe and effective are, first of all, Alli. trim fast pills helps you to lose weight by blocking the absorption of fat. Some of the side effects of Alli are gas and anal leakage. Another is chromium in the form of chromium picolinate. Chromium actually increases the amount of calories that you burn, increases your lean body mass and decreases body fat. And the last one is conjugated linoleic acid or CLA. CLA can decrease body fat and increase lean body mass. So, before beginning or before starting diet pills make sure you check with your doctor, especially if you are taking any other prescription medications, that you remember that diet pills may help initially lose weight but you're still going to have to diet and exercise in order to maintain that weight loss and the three that have shown to be safe and effective are Alli, chromium and CLA.