slimming factor chinese diet pills

Avoid or limit the following:

peanut products

fried foods

dairy

salt

refined sugars

high carb foods

highly processed foods

Not all of the above mentioned foods will increase you acne, some people are more sensitive than others and therefore will have a breakout. Try slimming factor g2 eliminating one at a time and see if it helps clear your skin, I am sure you have noticed that after a party, where you were eating handfuls of nuts, you had a break out - try limiting your peanut intake for a few weeks and see if there is a difference [peanuts used as an example, it could also be those greasy savory meatballs or cheesy pizza pieces etc.]

Increase your intake of the following

* whole grains - oatmeal, brown rice, wheat pastas, etc

* fresh vegetables - all vegetables are good for you, remember though not to add any fats or sugars to enhance them [sad but you do need to avoid these]

* fruit - all will be good for you but there are a few that have a very high sugar content, limit these wherever possible

* lean proteins - there is nothing more tasty than that piece of fat on the edge of a perfectly cooked steak, avoid this tasty morsel totally if you have a skin problem. Chicken skin is also a no no, this contains large amounts of fats and can also increase the oiliness that you are trying to clear up.

Some possible causes of acne [excluding foods]

* hormones - the hormonal increase that happens when we blossom from pre-teenage years into puberty

slimming factor chinese diet pills - starting or stopping the pill can have a hormonal reaction that could cause acne

* hormonal changes - in pregnancy, the poor body goes through some major changes in this period, and while some women bloom and look beautiful there are a few out there that have the opposite reaction to this very normal occurrence