Predominantly original trim fast we can pigeonhole

Why are we getting fat?

Predominantly original trim fast we can pigeonhole the majority of reasons into one of two categories; lifestyle or medical reasons.

Lifestyle

Too many calories; not enough exercise

A simple statement to make, but the fundamental issues behind this often unbalanced equation can be difficult to address.

The 21st century western lifestyle is busier than we've ever experienced before. With demands on our time from work, family, social commitments and the need to actually take some time for ourselves and relax and unwind, there is often little time left in our day to commit to balancing our diet ledger through regular exercise.

To compound the issue we're often making poor decisions when selecting the food we eat, sacrificing healthy nutritional food for convenient, high calorie meals on the run.

Stress

Stress can be caused by a number of factors such as lack of sleep and increasing demands on our time. When your body is stressed it triggers a biochemical process that forces it into survival mode. This causes our bodies to want to store more fuel and slows you're your metabolism. Stress often results in us reaching for food as a coping mechanism. Although it can offer temporary relief from stress, the long-term effects of weight gain are often hard to miss.

authentic trim fast diet pills is commonly responsible for weight gain in many women, and post-pregnancy weight loss can be incredibly difficult to achieve. New mums can spend a lot of their time tending to their new baby, often at the expense of setting aside quality time for themselves.