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Weight Loss Calculators

(Welcome to my Weight Loss trim fast slimming capsule Series! I lost 115 pounds through diet and exercise and have kept it off for seven years. Now I share my vast weight loss expertise with you! My articles are ideal for anyone with a lot of weight to lose, and can also be helpful if you're just looking to shed a few pesky pounds. Enjoy!)

It's important to lose weight in a healthy way through diet and exercise, not using diet pills or starving yourself. In order to do that, though, you need a little info! Like, how many calories should I eat in a day? How many calories do I burn in a day when I go for a run, take a walk and clean the house? How many calories do I need to eat to lose weight?

There are thousands of weight loss calculators and calorie calculators online, and sifting through them can be a little intimidating. So I've compiled here for you my favorite weight loss trim fast slimming softgel and calorie counters. I use these in my own weight maintenance and I hope they will help you on your journey!

Calculate Your Calorie Goal: You put in your age, height, weight, your weight loss goals and you select a lifestyle activity level, and it tells you how many calories you should be consuming in a day to achieve your goal. My daily calorie goal is 1776 calories.

Weight Loss Target Date Calculator: This calculator gives you an idea of how long it will take to reach your weight loss goal. It gives you five timeframe options, so if you want to lose weight by the summer, or by the fall, you will know how many calories you should consume each day to reach that goal.

Calorie Burning Calculator: Here you can find out how many calories your exercise or activities are burning. And remember, you don't need to hit the gym to burn calories! You CAN burn calories without "formally" exercising.